Our Fitness Classes
About The Class
Zumba is a high-energy fitness class that combines dance, music, and aerobic movements to create an exhilarating workout experience. It’s designed to help participants improve cardiovascular fitness, burn calories, and have fun while dancing to infectious rhythms from around the world.
In summary, Zumba offers an exciting and joyful fitness experience that combines dance, music, and cardio exercise. Whether you’re looking to improve cardiovascular fitness, dance your way to better health, or simply have a blast while working out, Zumba is a dynamic and inclusive fitness option suitable for individuals of all fitness levels and backgrounds.
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Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Dance Your Way to Fitness and Joy
Fitness Level :
Focus & Benefits :
Cardiovascular Fitness, Dance-inspired
Key Features :
Dance Routines, High-energy Atmosphere
Mondays, Wednesdays, Thursdays
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