Our Fitness Classes
About The Class
SkillX Core Fitness Class is a specialized fitness programme designed to target and strengthen the core muscles of your body. A strong core not only improves your posture but also enhances your overall stability, balance, and functional strength. Whether you’re an athlete looking to improve your performance or simply seeking to tone and strengthen your midsection, SkillX Core offers an effective and engaging solution.
Join SkillX Core Fitness Class and experience the transformative power of targeted core training. Whether your goal is to sculpt your midsection, improve your athletic performance, or enhance your overall stability, our programme will help you build a stronger, more resilient core. Elevate your core strength, boost your posture, and conquer your fitness goals with SkillX Core!
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Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Strengthen Your Core for a Better Body
Moderate to High
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