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All Our Courses


Our new CORE RECOVERY course is booking now.

Join us at a FREE Core Recovery Taster Session on Monday 4th March from 7pm to 8pm. Spaces are limited, call us now on 01308 427464 to book your place.

BOXING BASICS and our NEW BOXING ADVANCED 6-week courses are also available to book now.

6-Week Courses

An introduction to fitness
Structured approach to health improvement
Manageable time frame
A foundation for long-term fitness
Accessible and cost-effective