Our Fitness Classes
About The Class
Swim Fit is a fitness class tailored specifically to swimmers or individuals looking to improve their swimming abilities while simultaneously enhancing their overall fitness levels. This class combines swimming drills, water-based exercises, and cardiovascular training to provide a comprehensive aquatic workout.
In summary, Swim Fit is a specialised fitness class that offers a unique aquatic workout experience. Whether you’re looking to refine your swimming technique, improve cardiovascular fitness, or enjoy a low-impact full-body workout, Swim Fit is a refreshing and effective fitness option suitable for individuals of various fitness levels.
Click on a title below to expand and read more information:
Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Dive into Fitness and Improve Your Swimming
Fitness Level :
Focus & Benefits :
Cardiovascular Fitness, Swimming Skills
Key Features :
Aquatic exercises in the pool