Our Fitness Classes
About The Class
Dance Fit is a vibrant and exhilarating fitness class that combines the joy of dance with the benefits of a cardiovascular workout. It’s designed to help participants improve their fitness levels, boost their mood, and express themselves through dance movements. This high-energy class is known for its fun and infectious atmosphere.
In summary, Dance Fit offers an exciting and dynamic way to improve cardiovascular fitness, tone muscles, and have fun while working out. Whether you’re a seasoned dancer or have two left feet, Dance Fit classes are designed to make fitness enjoyable and accessible to all, providing a vibrant and exhilarating workout experience.
Click on a title below to expand and read more information:
Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Groove Your Way to Fitness and Joy
Fitness Level :
Focus & Benefits :
Dance-inspired Cardio, Coordination
Key Features :
Energetic Dance Routines, Diverse Music