Our Fitness Classes
Kettlebells – Basic
About The Class
Basic Kettlebells is a fitness class that introduces participants to the fundamentals of kettlebell training. This class is designed to improve strength, endurance, and overall fitness by incorporating kettlebell exercises that target various muscle groups while emphasising functional movements.
In summary, Basic Kettlebells offers a foundational introduction to kettlebell training, promoting strength, endurance, and functional fitness. Whether you’re looking to build strength, improve overall fitness, or enhance your functional capacity for everyday activities, Basic Kettlebells provides an effective and versatile fitness option suitable for participants of various fitness levels and backgrounds.
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Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Strength, Conditioning, and Functional Fitness
Fitness Level :
Focus & Benefits :
Strength, Cardiovascular Fitness, Core Engagement
Key Features :
Kettlebell Exercises, Full-Body Engagement, Cardiovascular Aspects