Our Fitness Classes
About The Class
Barre is a dynamic and graceful fitness class that combines elements of ballet, Pilates, yoga, and strength training to create a full-body workout.
It is known for its focus on sculpting and toning muscles, enhancing flexibility, and improving posture. Small, repetitive movements are used to target specific muscle groups.
Whether you’re looking to tone and sculpt muscles, improve flexibility, enhance balance, or simply enjoy a workout with a touch of elegance, Barre offers a versatile and engaging fitness experience suitable for all levels of fitness.
Click on a title below to expand and read more information:
Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Sculpt, Tone, and Lengthen Your Body
Fitness Level :
Focus & Benefits :
Muscle Toning, Flexibility, Balance
Key Features :
Ballet-Inspired Exercises, Small Movements